Chinese Therapy Balls - Baoding Balls

Acupuncture Pressure Point Massage Therapy balls have long been renowned as one of the three wonders of Boading, China.  First being produced during the Ming Dynasty (1368 - 1644).
Originally these balls were simple, solid cylindrical objects but craftsmen began designing hollow balls to incorporate sounding plates that produced musical tones when used.

These lighter balls are easier to handle, and the musical tones contribute to the relaxation process that results from exercising with them.

Directions:
Place the balls in one hand and rotate in either a clockwise or anti- clockwise direction to encourage flexibility of the hand muscles and dexterity.  Ultimately it should be possible to roll three or four balls in one hand as one becomes more proficient.

When not in use, the balls should be stored in their box in a dry place, Although the balls are strong and durable, avoid knocking them violently against each other and against solid objects and surfaces

Product details

• Box design may vary
• Steel/Chrome